Learning how to identify feelings and express them can be especially difficult for young children. It’s important to help kids understand how to express themselves appropriately, but evenmore so now in the newly stressful environment of COVID!

 

The Feelings Chart

This source explains the benefits of making a feelings chart with your child as a way of helping them to practice identifying feelings. Alongside suggestions on how to make a feelings chart, this source encourages making it collaborative - asking which emotions to add, decorating it, etc. 

Making a Feelings Chart