Due to staying home this quarantine, many kids have lost out on organized recreational activities. This article from Iowa's Healthiest State Innitiative offers engaging ideas that keep kids in shape (and occupied)! For example, beyond traditional activities like going outside, which may not be possible for those in urban areas, this article offers alternatives like creating an obstacle course, Cosmic Kids yoga, as well as fitness-oriented decks of cards.

10 Fun Ways to Stay Physically Fit at Home